Sun, Oct 02|
Medicine Wheel Flow + Sound Bath
A 75min yoga flow centered around and honoring Cherokee principles, followed by 15 min sound bath
Time & Location
Oct 02, 2022, 3:00 PM – 4:30 PM
Stardust Yoga, 301b S Main St, Goodlettsville, TN 37072, USA
About the event
In this sacred practice we will honor Father Sky, Mother Earth and Great Spirit through a series of poses designed around the Cherokee Medicine Wheel.
The practice will begin with a drum circle and sage smudging ceremony. We will then say a traditional Native prayer. Next, we will be led by Rachel through a 75 min deep and intentional yoga practice designed specifically to represent the walking of a Cherokee Medicine Wheel while honoring the 7 sacred directions: (East, South, West, North, Above, Below, Within).
The power of birth, death, and rebirth are encompassed in the medicine wheel, as well as each individual’s path toward personal growth and realization.
The 4 Directions (E,S,W,N) can also be interpreted as:
Stages of life: birth, youth, adult (or elder), death
Seasons of the year: Spring, Summer, Fall, Winter
Aspects of life: Spiritual, Emotional, Intellectual, Physical
Elements of Nature: Fire (or Sun), Earth, Water, and Wind (or Air)
Animals: Eagle, Mouse, Bear, Deer
Ceremonial plants: tobacco, sweet grass, sage, cedar
After the flow part of class, we will honor and balance our Right Sides (masculine), and Left Sides (feminine) during a 15 min sound bath led by Emily. We will close the session by smudging with sweet grass while in seated meditation.
Join us for this sacred and transformational practice that honors the Cherokee Medicine Wheel traditions and principles. You will feel refreshed and grounded after this experience.
Medicine Wheel Flo + Soundbath
+$0.88 service fee
+$0.88 service fee0