Breathe, Bend, & Zen w/ Jen
Service Description
Yin focused somatic sculpt class connecting each breathe with a movement, all while focusing on engaging muscles for each posture. The beautiful and complex challenge of feeling your body navigate each pose connecting with breathe for each progression. Connecting deeply with mind and body, letting your focus only be about movement to movement. Connecting. Feeling. Being.
Upcoming Sessions
Cancellation Policy
You belong here! Thank you for being a part of our sweet community! Please try to cancel 2 hours before class. Mats and Water Available. All classes in person, online also available. Fill out waiver sent to email after booking your 1st class. Email any questions to stardustyoganashville@gmail.com
Contact Details
Stardust Yoga, South Main Street, Goodlettsville, TN, USA
stardustyoganashville@gmail.com