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Mindful Families Yoga

Fun Family Event

  • From 5 US dollars
  • South Main Street

Service Description

2 hrs of intentional time to teach parents and kids tools for mindfulness to deal with the big emotions that can arise as they transition to all things pertaining to back to school and routines. We will work on ways to integrate yoga, breathwork, and affirmations into their daily routines. Light snacks and refreshments will be provided as well as a calm corner for any over stimulation. $44 for 1 adult and up to 2 children. only $5 for additional children and parents/partners.

Upcoming Sessions

Contact Details

  • 301b South Main Street, Goodlettsville, TN, USA

Service Page: Bookings_Service_Page
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