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Sat, Oct 01


Stardust Yoga

Restorative/ Nidra + Reiki

An easy restorative flow with props followed by a sweet Nidra and calming mental body scan. Reiki performed during class.

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Restorative/ Nidra + Reiki
Restorative/ Nidra + Reiki

Time & Location

Oct 01, 2022, 4:30 PM – 6:00 PM

Stardust Yoga, 301B S Main St, Goodlettsville, TN 37072, USA


About the event

An easy restorative flow followed by a sweet Nidra and calming mental body scan. Relax your body and your mind as you move your focus and energy through your body during this relaxing and restorative practice. Restorative yoga uses various props such as blankets, bolsters, and blocks to support the physical body to achieve deep relaxation and renewal. Using Yoga Nidra (A progressive muscle relaxation script) you will float away, connect with your inner awareness, and outer form. Reiki performed by Rachel on the group throughout class. You'll feel one with the stars after this practice.

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  • Restorative/ Nidra + Reiki

    90 min Easy restorative practice followed by Nidra. Reiki performed during class

    +$0.88 service fee
    Sale ended



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