Power Up Flow
Thurs mornings @9:30am Heated 85-90
- 1 hr1 hour
- 16 US dollars$16
- South Main Street
Focusing on creating greater strength and balance, you'll find more core focused postures as well as added balance postures that will go beyond the traditional "Tree" and "Dancers'" pose. These will be presented thru a Vinyasa style flow, and a beautiful ending of Savasana. Power up for a stronger body and increased balance! Heated class: 85-90 degrees.
301b South Main Street, Goodlettsville, TN, USA