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Available Online

Rise N' Restore

Fri 6:30am, 75-80, An easy Yin and Restorative mix to reset the body and mind after a busy week

  • 16 US dollars
  • South Main Street

Service Description

Reset the body and mind as we relax into Restorative/ Yin poses. You'll move your focus, breath and energy through your body during this rebalancing practice. Restorative yoga uses various props such as blankets, bolsters, straps and blocks to support the physical body to achieve deep relaxation and renewal. Yin is slower, deeper holds

Upcoming Sessions

Contact Details

  • 301b South Main Street, Goodlettsville, TN, USA

Service Page: Bookings_Service_Page
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