Warrior Weekend Flow
Sat 9:00am *Assorted Asana Flow
Service Description
Be guided through each pose using you mind, body and breath. The transitions from one pose to another are like a graceful, beautiful dance which fill you with a sense of freedom and peace. In this class you will learn to honor and work with your individuality. Build a stronger body while releasing tension and flow your way into a more blissful state! Slowing down our mind allows our nervous systems relax, our muscles become supple, and our breath deepens. Class sequence and music varies with each instructor.
Upcoming Sessions
Cancellation Policy
You belong here! Thank you for being a part of our sweet community! Please try to cancel 2 hours before class. Mats and Water Available. All classes in person, online also available. Fill out waiver sent to email after booking your 1st class. Email any questions to stardustyoganashville@gmail.com
Contact Details
Stardust Yoga, South Main Street, Goodlettsville, TN, USA